LIVE SOMATIC BREATHWORK SESSION!
JOIN US for a journey of transformation!
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Sunday, June 14th | 11:00am-1:00pm
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Location: Scottsdale, Arizona
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18+, Co'ed + beginner friendly
*if you'd like to book a private group session for your group, please click here!*
what is somatic breathwork?
Somatic Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.
Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal trauma and stress, you heal the electrical network of your nervous system. When you heal the nervous system, you heal the emotional self so your authentic self can emerge.
Somatic Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing.
Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
This is an experience you will never forget!
faqs
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What do I wear? Come dressed in breathable, loose clothing.
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What do I bring? Water bottle and an optional small blanket to lay on (yoga mats will be provided)
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Is it okay to attend alone? Of course! While some bring their friends and family along, most attend solo!
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Who can participate? If you are pregnant, have a history of seizures, or have heart conditions, please sit this one out! Bring your inhaler (if applicable) and always consult your doctor if desired.
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What is the cost? $111 - due to limited availability, group sessions have increased starting 2026- thank you for understanding 🙏🏻
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What else? Avoid food 2 hours prior to the session as it can be uncomfortable on the stomach.
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Refund Policy: Being that there is always a limited capacity of participants, tickets are non-refundable and non-transferable. Thank you for understanding!
Feel into a one-word intention. What would you like to receive from this experience?
meet casey
Casey is a Somatic Breathwork Practitioner, Event Facilitator, and Conscious Entrepreneur.
I always say- most people don’t find themselves in a breathwork session because everything is going great- most people find themselves here because they are desperate for relief and desperate to feel better.
My journey to somatic breathwork is no different. 6 years ago I was recovering from a head injury that turned my life upside down. I went from being a vibrant, social, outgoing person to a shell of a person. I started experiencing debilitating anxiety and panic attacks to that point that I would have to pull over while driving and leave restaurants mid meal to cope.
I was going to doctor’s appointments three times a week, trying every healing modality under the sun: reiki, plant medicine, mediation, Joe Dispenza’s work, etc and all were supportive to an extent but nothing made the impact that somatic breathwork did.
Although breathwork didn’t heal the injury, it healed most of what came as a result of it. Little by little my anxiety and panic went away, I was driving, eating out, going to the gym… in short, I started to LIVE again!
I'm now on a mission to share this incredible practice with others! I have guided hundreds of people through transformational Somatic Breathwork sessions that go beyond the mental chatter, promoting self-awareness, nervous system regulation, and reducing the daily stress and anxiety that can weigh us down.
medical release
By signing up for this session you agree to these terms:I acknowledge that Somatic Breathwork is a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.
Contraindications: Somatic Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy.
If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).Release:I have chosen to participate in Somatic Breathwork. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby agree to release and hold harmless Casey Riley of Casey Hamm, LLC of any and all legal responsibility or liability for outcomes experienced as a result of the Somatic Release Breathwork. I or my representative(s) agree to fully release and hold Casey Riley of Casey Hamm, LLC armless from and against any and all claims, liability, or damages - arising out of or in connection with my session(s).
Attestation of good health: I hereby confirm that I have read and understand the above information and attest that my general health is good to participate.